bertabull's Journal, 10 Mar 21

Weigh In record (no journal entry) for 10 March 2021
55 kg Lost so far: 13 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:
1211 kcal Fat: 59.91g | Prot: 41.77g | Carbs: 125.91g.   Breakfast: Marmelad, Becel Lätt Omega 3, Tomater, Pärsons Vegoskivor Original, Rostat Surdegsbrödsbröd. Lunch: Surdegsbröd, Yi-Pin Tofuröra Curry. Dinner: Parmesanost (Strimlad), Fjällbrynt Mjukost Storsjö Lagrad, Kokt Sparris (Färsk), Puffad Riskaka, Kelda Mild Tomatsoppa, Kokt Äggula. Snacks/Other: Puffad Riskaka, Fjällbrynt Mjukost Storsjö Lagrad, Healthyco Proteinella, Coop Salta Skruvar. more...
Losing 0.8 kg a Week

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bertabull's Weight History


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