geelegar's Journal, 10 Mar 21

Weigh In record (no journal entry) for 10 March 2021
100.8 kg Lost so far: 4 kg.    Still to go: 25.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:
1937 kcal Fat: 65.02g | Prot: 82.59g | Carbs: 255.75g.   Breakfast: Lala Leche Deslactosada Light, Papa Cocida, Huevo Revuelto, Manzana, Mollete. Lunch: Queso Panela, La Moderna Spaghetti con Crema , Pechuga de Pollo a la Plancha, Zanahoria Cocida, Papa Cocida, Chayote, Tortillas de Maíz, Aguacate. Dinner: Concha. Snacks/Other: Healthy Brand Chocolatin. more...
Losing 2.8 kg a Week

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geelegar's Weight History


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