Weigh In record (no journal entry) for 10 March 2021
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74.6 kg
Lost so far: 5.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 26.07g | Prot: 54.58g | Carbs: 61.47g.
Breakfast: Café, Unimarc Torta Panqueque Naranja, Tottus Queso Gauda, Super Pollo Jamón Pechuga de Pollo, Castaño Pan Molde Integral. Snacks/Other: Soprole Protein +. more...
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Losing 0.2 kg a Week
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danicduc's Weight History
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