Weigh In record (no journal entry) for 10 March 2021
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67.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 113.37g | Prot: 52.81g | Carbs: 144.71g.
Breakfast: Birnen, Chia-Samen, K-Bio Salatkerne-Mix, Alpro Soya Mandelmilch Ungesüßt. Lunch: Speckwürfel, Kartoffel-Gnocchi, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). Dinner: Avocado, Vollkornbrot. Snacks/Other: Ja! Remoulade, Gut & Günstig Emmentaler. more...
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Losing 0.3 kg a Week
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lotta.444's Weight History
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