Weigh In record (no journal entry) for 10 March 2021
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62.4 kg
Lost so far: 13.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 36.42g | Prot: 33.40g | Carbs: 42.68g.
Breakfast: Чай с Молоком. Lunch: Good Food Семечки Подсолнечника, ПП Конфеты, Семга Слабосоленая, Чай с Молоком. Dinner: Котлеты из Говядины. more...
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Losing 7.7 kg a Week
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