inajalauterdd's Journal, 10 Mar 21

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Weigh In record (no journal entry) for 10 March 2021

61.4 kg Lost so far: 16.6 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:

594 kcal

Fat: 29.10g | Prot: 64.08g | Carbs: 21.82g. Lunch: Rúcula, Tilápia, Abóbora Cabotia. Dinner: Piracanjuba Creme de Leite Zero Lactose, Lacmax Queijo Prato, Tomates Cereja, Cebola Roxa, Ovo. Snacks/Other: Morangos, Amêndoas. more...

1895 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 0.1 kg a Week

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inajalauterdd's Journal, 10 Mar 21

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inajalauterdd's Weight History