Weigh In record (no journal entry) for 10 March 2021
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91.9 kg
Lost so far: 8.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 46.07g | Prot: 24.50g | Carbs: 91.03g.
Breakfast: Sadia Mortadela Defumada, Vigor Margarina, Pão Francês. Lunch: Santa Helena Paçoquita (20g) , Ovo Frito, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Subway Cookie Gotas de Chocolate, Turma da Mônica Maçã, Hershey's Chocolate Meio Amargo 40% Cacau. more...
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Losing 0.7 kg a Week
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