Weigh In record (no journal entry) for 10 April 2017
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75.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 37.87g | Prot: 103.75g | Carbs: 157.16g.
Breakfast: Coffee (Instant). Lunch: Tandoori Roti, Tesco Tikka Chicken Chunky Breast Pieces. Dinner: Chicken Tikka, White Rice (Long-Grain, Cooked), Tandoori Roti. Snacks/Other: KP Original Salted Peanuts, Egg White. more...
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chandna63's Weight History
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