Weigh In record (no journal entry) for 06 March 2021
|
65.0 kg
Lost so far: 22.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1605 kcal
|
Fat: 65.79g | Prot: 48.48g | Carbs: 205.04g.
Breakfast: Banane, Brombeermarmelade, Harry Körner Balance Sandwich. Lunch: Kerrygold Extra Ungesalzen, Like Meat Schnitzel, Rotkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Milbona Butterkäse, Harry Körner Balance Sandwich. Snacks/Other: Excelsior Dunkle Edelbitter Schokolade, Excelsior Dunkle Edelbitter Schokolade. more...
|
Losing 2.6 kg a Week
|
|
Anita-45's Weight History
|