Weigh In record (no journal entry) for 10 March 2021
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75.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2296 kcal
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Fat: 61.77g | Prot: 141.58g | Carbs: 278.52g.
Lunch: Tre Mulini Farfalle Integrali, Esselunga Ricotta Equilibrio, Italiamo Salsa di Pomodoro Ciliegino, Alce Nero Olio Extra Vergine di Oliva Biologico, Grana Padano Grana Padano. Dinner: Grana Padano Grana Padano, Italiamo Salsa di Pomodoro Ciliegino, Esselunga Fagioli Borlotti, Smart Riso Basmati, Alce Nero Olio Extra Vergine di Oliva Biologico, CREA Pollo, Sovracoscia Crudo. Snacks/Other: Lindt Cioccolato Fondente 90%, Myprotein Impact Whey Protein [Coconut]. more...
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steady weight
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