Weigh In record (no journal entry) for 10 March 2021
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108.1 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 43.89g | Prot: 36.23g | Carbs: 117.69g.
Breakfast: Zucker, REWE Beste Wahl Ananassaft. Lunch: Milkana Schmelzkäse Sahne, Harry Korn an Korn, Aldi Bayrischer Wurstsalat. Dinner: Sahnesauce, Aldi Bratkartoffeln, Gekochter Brokkoli (Fettfrei Gekocht), Schweinefilet. Snacks/Other: KitKat Mini, Zucker. more...
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steady weight
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