Weigh In record (no journal entry) for 09 March 2021
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64.0 kg
Lost so far: 5.7 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 61.59g | Prot: 68.61g | Carbs: 150.31g.
Breakfast: Nestlé Lindahls Kvarg Coco, Pingo Doce Pão de Trigo e Centeio, Pingo Doce Fiambre de Peru. Lunch: McDonald's Molho para Batatas, McDonald's Batatas Fritas (Pequena), McDonald's Miami Chicken . Dinner: Pingo Doce Pao, H3 Ovo Estrelado. more...
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Gaining 0.7 kg a Week
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Greetorfs's Weight History
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