Weigh In record (no journal entry) for 10 March 2021
|
56.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
730 kcal
|
Fat: 34.20g | Prot: 64.40g | Carbs: 63.94g.
Breakfast: Low calorie trifle. Lunch: Tesco Baby Plum Tomatoes, Tesco Tuna Steaks, French Salad Dressing , Garlic , Tesco Baby New Potatoes, Black Olives, Anchovy (Drained Solids in Oil, Canned) , Basil , Lettuce, Soft Boiled Egg. Dinner: Sainsbury's Iceberg Lettuce, Canderel Sugarly, Lime Juice , Waitrose King Prawns, Fish Sauce , Coriander. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
morigon84's Weight History
|