Weigh In record (no journal entry) for 10 March 2021
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65 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2394 kcal
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Fat: 85.95g | Prot: 126.98g | Carbs: 275.04g.
Breakfast: Granarolo Latte Accadì senza Lattosio 1% di Grassi, Primia Cioccolato Fondente 72%, F.lli Rebecchi Cocco Rapè, Fage Fruyo Cocco 1,3%, Mulino Bianco Fette Biscottate Integrali. Lunch: Primia Filetti di Sgombro al Naturale , Myprotein Protein Spread Chocolate Hazelnut, Wasa Original, Olio Extra Vergine di Oliva, del Colle ORZO PERLATO TOSCANO, Esselunga Lenticchie Verdi Mignon. Dinner: Wasa Original, Bulk Powders Albume, Olio Extra Vergine di Oliva, Carote, Finocchio, Uovo (Intero). Snacks/Other: Mela. more...
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Losing 3.5 kg a Week
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Simo_drg's Weight History
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