ana.sercer's Journal, 10 Mar 21

Ciclo primo giorno
52.7 kg Lost so far: 1.2 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:
1351 kcal Fat: 54.62g | Prot: 103.22g | Carbs: 101.66g.   Breakfast: Despar Farina di Riso Biologica, Albume d'uovo, Probios Farina di Cocco, 'Z Bregov Protein Vanilla. Lunch: Deluxe Gnocchi con Zucca e Amaretto, Prozis Olio di Cocco Biologico, Uovo, Alì Filangé di Bresaola di Equino. Dinner: Petto di Pollo, Carne, Tre Mulini Polenta Gialla, Olio Extra Vergine di Oliva. Snacks/Other: Mela, BPR Omega 3, Perugina Cacao Amaro, Pavlakis Yogurt Greco 0%. more...
1808 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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ana.sercer's Weight History


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