|
ähm ja ... wenig Schlaf und schon 2 Tassen Kaffee intus 🙈
|
75 kg
Lost so far: 54.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1133 kcal
|
Fat: 52.36g | Prot: 48.27g | Carbs: 125.26g.
Lunch: Ja! Milch 3,5%, Nico Frisch Mungobohnensprossen, Aldi Rote Paprika, Karotten, Champignons Frisch. Dinner: French Toast mit Butter, Spiegelei. Snacks/Other: Pink Lady Äpfel, Kekse, Kokosnuss. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jul-chen's Weight History
|