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Ik vlieg presies?
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73.7 kg
Lost so far: 5.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 55.19g | Prot: 60.78g | Carbs: 114.27g.
Breakfast: Alpro Amandelmelk Ongezoet, Dieet Pro Banaantje, Koffie met Melk en Suiker . Lunch: Hardgekookt Ei, Regalo Vinaigrette Yogo, Gerookte Zalm, Delhaize Slaharten, Tomaten, Komkommer. Dinner: Delhaize Macaroni met Ham en Kaas. Snacks/Other: Gelatine Dessert, AH Pitloze Witte Druiven , Appels (zonder Schil). more...
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2006 kcal
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Exercise:
Walking (moderate) - 3/mph - 25 minutes, Exercise Machine - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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