Weigh In record (no journal entry) for 10 March 2021
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103.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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2681 kcal
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Fat: 134.54g | Prot: 76.87g | Carbs: 250.01g.
Breakfast: Orangensaft, Jive Sekt, Stadtbäckerei Junge Vollkornbrötchen, Frisch Gepresster Orangensaft, Kaffee mit Milch, Salami, fTrace Lyoner, Gouda oder Edamer, Popp Alaska-Seelachs Salat, Butter, Weizenbrötchen. Dinner: Thermomix Müsli-Smoothie. more...
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Losing 0.7 kg a Week
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sweetPhil's Weight History
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