Weigh In record (no journal entry) for 10 March 2021
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 51.86g | Prot: 59.59g | Carbs: 126.96g.
Breakfast: 煮鸡蛋, 煮玉米. Lunch: 炒青椒, 皮蛋, 白萝卜, 炒菜心, 鸭腿, 米线. Dinner: 白家 酸辣粉. Snacks/Other: 圣女果. more...
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Losing 5.3 kg a Week
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noodles舒克's Weight History
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