noodles舒克's Journal, 09 Mar 21

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Weigh In record (no journal entry) for 09 March 2021

60.4 kg Lost so far: 0 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2021:

1211 kcal

Fat: 48.68g | Prot: 86.43g | Carbs: 107.84g. Breakfast: 鸭爪, 小轻砖. Lunch: 鸭腿, 红烧萝卜, 炒菜心, 半熟煮鸡蛋（蛋黄不熟）, 煮玉米, 皮蛋. Dinner: 圣女果, 圣女果, 小番茄/樱桃番茄. Snacks/Other: 青团. more...

207 kcal

Exercise: Hanging Laundry - 1 hour, Apple Health - 23 hours. more...

Gaining 1.8 kg a Week

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noodles舒克's Journal, 09 Mar 21

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