Weigh In record (no journal entry) for 10 March 2021
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60.8 kg
Lost so far: 1.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 62.59g | Prot: 35.98g | Carbs: 57.05g.
Breakfast: Yayla Çorbası. Dinner: Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Kuzu Eti, Kremalı Mantarlı Makarna. Snacks/Other: Ferrero Rocher. more...
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Losing 0.1 kg a Week
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emelyesilyurt's Weight History
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