Weigh In record (no journal entry) for 10 March 2021
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93.7 kg
Lost so far: 2.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 71.17g | Prot: 51.11g | Carbs: 143.47g.
Lunch: Boni Tomatensoep met Balletjes. Dinner: Devos Lemmens Mayonnaise Light 30%, Okay Pitavlees Kip, Komkommer (Geschild), Tomaten, Boni Ijsbergsla. Snacks/Other: Bahlsen Pick Up, Boni Krakelingen, Nutella Choco, Everyday Magere Melk, Boni Krakelingen, Beignet. more...
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Losing 0.7 kg a Week
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