Weigh In record (no journal entry) for 10 March 2021
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66.2 kg
Lost so far: 6.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 120.08g | Prot: 78.25g | Carbs: 25.01g.
Breakfast: Kung Markatta Kokosflingor, Smör, Kung Markatta Kokosolja, Kokt Ägg. Lunch: Purjolök, Arla köket Crème Fraiche 34%, Koster Fiskarns Varmrökt Lax. Dinner: Stekt Fläskkotlett, Risenta Pumpafrön, Tomater, Vitlök, Olivolja, Gullök. more...
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1770 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Walking (exercise) - 3.5/mph - 24 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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maddestjrna's Weight History
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