Weigh In record (no journal entry) for 10 March 2021
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88.2 kg
Lost so far: 6.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 30.65g | Prot: 34.31g | Carbs: 168.07g.
Breakfast: Sugar, Flat White. Lunch: Pears . Dinner: Cooked Green String Beans (from Fresh), Carrots (without Salt, Drained, Cooked, Boiled) , Mashed Potato, Fried Pork Chop (Lean Only Eaten). Snacks/Other: Cadbury Marshmallow Easter Egg, Bananas . more...
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Losing 0.3 kg a Week
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Kar3nanne's Weight History
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