Weigh In record (no journal entry) for 10 March 2021
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75.3 kg
Lost so far: 3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 28.17g | Prot: 29.51g | Carbs: 105.00g.
Breakfast: Данон Йогурт 2,5%, Творог 5%. Lunch: Хлеб, Баклажанная Икра, Картофельный Суп. Dinner: Ehrmann Эрмигурт Вишня-Черешня 7,5%, Банан. Snacks/Other: Сахар, Nescafe Кофе 3 в 1 Карамельный Вкус (20г). more...
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Losing 2.5 kg a Week
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ulia7033's Weight History
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