Weigh In record (no journal entry) for 06 March 2021
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68 kg
Lost so far: 28.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 60.01g | Prot: 65.99g | Carbs: 104.38g.
Breakfast: Leão Chá de Camomila, Linea Geleia de Morango Zero Açúcar, Adria Torrada Integral, Pif Paf Presunto, Sadia Mussarela, Ovo Frito. Lunch: La Pastina Tomates em Cubos, Perdigão Linguiça Suína, Feijoada. Snacks/Other: Pão Francês, Uai Bolacha de Nata. more...
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Losing 6.3 kg a Week
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