Weigh In record (no journal entry) for 10 March 2021
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58.9 kg
Lost so far: 5.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 31.51g | Prot: 42.39g | Carbs: 81.19g.
Breakfast: 苹果, 田园主义 全麦面包, 西葫芦, 金龙鱼 调和油, 煮熟的鸡蛋白, 鸡蛋（整个）. Lunch: 鸡蛋（整个）, 卷心菜, 金龙鱼 调和油, 韭菜, 优形 沙拉鸡胸肉（奥尔良）, 猪里脊肉（全块，只有瘦肉）, 白面粉. more...
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Gaining 1.9 kg a Week
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