維持…… 努力中! 論文卡關中, 想暴食啦!
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50.2 kg
Lost so far: 8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 28.88g | Prot: 40.29g | Carbs: 106.34g.
Breakfast: 健司 纖三薯, 雜菜(冷凍), 萵苣, 水煮蛋, 水煮蛋, 芝麻醬(味滋康)20毫升. Lunch: 茶葉蛋, 番茄醬蔬菜意大利麵. more...
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Losing 0.7 kg a Week
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