Weigh In record (no journal entry) for 09 March 2021
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59.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 47.93g | Prot: 113.03g | Carbs: 123.69g.
Breakfast: Nocciolove Crema Proteica al Cioccolato Bianco, Nocciolove Crema Proteica al Cioccolato Bianco, Very Avena Farina di Avena Aromatizzata Cookies, Coop Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Wasa Integrale, Zucchine, Polipo, Passata di Pomodori (in Scatola). Dinner: Planeta Olio Extravergine D’Oliva, Broccoli Cotti (da Freschi), Wasa Integrale, Conad Macinato Di Pollo. Snacks/Other: Rotolo mimosa Fit, Alpha Food Proteine Vegane, Noberasco Mandorle Affettate . more...
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Losing 0.3 kg a Week
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Abfaty85's Weight History
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