Weigh In record (no journal entry) for 09 March 2021
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 99.28g | Prot: 92.53g | Carbs: 155.19g.
Breakfast: Mulino Bianco Nastrine Integrali. Lunch: Panini, Broccoli, Pangrattato, Olio Extra Vergine di Oliva, Coda di Rospo. Dinner: Avocado, Pane Comune, Prosciutto Crudo, Freschi di Campo Puntarelle , OK Bio Gallette di Mais, Formaggio. Snacks/Other: Coop Cioccolato Fondente Extra. more...
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Gaining 0.3 kg a Week
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Miakuori's Weight History
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