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水2000cc
晚55.6
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54.6 kg
Lost so far: 5.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 47.50g | Prot: 36.34g | Carbs: 220.05g.
Lunch: 7-11 雪花牛壽喜燒丼, 早安美芝城 招牌漢堡. Snacks/Other: 珍珠, 奧利奧 (Oreo) 減甜 香草口味夾心餅乾, 阿華田 (Ovaltine) 阿華田. more...
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steady weight
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