Weigh In record (no journal entry) for 09 March 2021
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84.5 kg
Lost so far: 8.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 35.91g | Prot: 50.71g | Carbs: 151.31g.
Breakfast: Kaffee. Lunch: Aldi Schweinefilet, Knorr Kräuter Soße, Penne, Coppenrath & Wiese Banana Split Torte. Dinner: Lidl Beerenmix mit Sauerkirschen, Gesüßte Mandelmilch, Haferflocken. more...
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Losing 11.2 kg a Week
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Italogirl's Weight History
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