Weigh In record (no journal entry) for 09 March 2021
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55.6 kg
Lost so far: 6.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 15.48g | Prot: 39.82g | Carbs: 77.14g.
Lunch: Tomates Cereja, Pimentão Verde, Cenouras, Batata Assada, Peito de Frango. Dinner: Plus Vita Pão de Forma Artesano, Ovo Frito sem Gordura. Snacks/Other: Verde Campo Iogurte Morango Lacfree, Banana Prata. more...
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Losing 0.4 kg a Week
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