Weigh In record (no journal entry) for 09 March 2021
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61.2 kg
Lost so far: 1.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 29.64g | Prot: 19.18g | Carbs: 56.40g.
Breakfast: Kania Rote Beete Meerrettich Brotaufstrich, Rührei (Ganz, Gekocht), Gut & Günstig Schwarzbrot. Lunch: Real Quality Kartoffelsalat mit Ei & Gurke, Spargel. more...
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Gaining 0.5 kg a Week
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maxundsandy's Weight History
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