Weigh In record (no journal entry) for 17 April 2020
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94 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 28.10g | Prot: 54.98g | Carbs: 159.71g.
Breakfast: Remia Mosterd Snacksaus, Jumbo Beenham Naturel, AH Pistolet Bruin. Lunch: Lidl We Love Coco Mango. Dinner: Conimex Ketjap Manis, Conimex Ketjap Asin, Volkoren Spaghetti (Gekookt), AH Oosterse Wokgroente, Conimex Ketjap Marinade, AH Puur & Eerlijk Kipdijfilet. Snacks/Other: AH Tapenade van Zongedroogde Tomaat en Kaas, Wasa Delicate Thin Crisp Rosemary & Salt. more...
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