Weigh In record (no journal entry) for 09 March 2021
|
72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1347 kcal
|
Fat: 57.94g | Prot: 104.70g | Carbs: 102.59g.
Breakfast: Huevo Revuelto, Lider Tortilla Semillada. Lunch: Pastel de Papas. Dinner: Pescado Blanco (Cocido), Repollo Morado. Snacks/Other: Manzana. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|