Weigh In record (no journal entry) for 09 March 2021
|
67.1 kg
Lost so far: 10.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
534 kcal
|
Fat: 10.50g | Prot: 67.71g | Carbs: 45.78g.
Lunch: Champignons de Paris (Sautés), Super U Cotes de Porc Cuites. Dinner: Poulain Chocolat Noir 70% Ligne Gourmande , Quaker Flocons d'avoine (40g), Carrefour Fromage Blanc 0%, Cabillaud, Tomates Rouges. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cyssouzeii's Weight History
|