Weigh In record (no journal entry) for 09 March 2021
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89.4 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 62.98g | Prot: 119.63g | Carbs: 217.61g.
Breakfast: Gourmet Premium Müsli Triple Choc, Banane, Milbona Quark 20%. Lunch: Rama Cremefine 7%, Gartenkrone Erbsen und Möhren, Landjunker Fettreduziertes Rinderhackfleisch, Weißer Reis (Langkorn). Dinner: Putenbrust Fleisch, Gurke (mit Schale), Möhrenkuchen, Merci Merci Finest Selection. more...
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Gaining 0.7 kg a Week
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Marcel.vB's Weight History
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