Weigh In record (no journal entry) for 09 March 2021
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55.2 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 59.78g | Prot: 115.13g | Carbs: 193.46g.
Breakfast: Govinda Erdmandeln, Ananas, Ener Bio Sojaflocken, Ener Bio Porridge Basis, Haferdrink Mandel, Kaffee. Lunch: Bio-Zentrale Crunchy Müsli Apfel-Zimt, Ener Bio Leinsaat Gold, Milsani Skyr Natur, Eisbergsalat, Rote Tomaten, Milsani Skyr Natur, Edeka Bio Emmentaler Gerieben, Goldähren Veggie Wraps Rote Bete. Dinner: Rote Zwiebeln, Alnatura Olivenöl Nativ Extra, Lidl Gehackte Tomaten, Almare Thunfisch Filets in Eigenem Saft und Aufguss, Bio Organic Vollkorn Penne. Snacks/Other: Moser Roth Edel Bitter 85% Kakao. more...
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Losing 0.2 kg a Week
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porzellanmadame's Weight History
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