Weigh In record (no journal entry) for 09 March 2021
|
72.6 kg
Lost so far: 5.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
|
1325 kcal
|
Fat: 44.34g | Prot: 98.65g | Carbs: 137.53g.
Breakfast: Danone Aktivia, Gerkules Extra Gerkules, Mandalina, Атена Айран. Lunch: Dana Eti, Karabuğday. Dinner: Kivi Meyvesi. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Münəvvər's Weight History
|