Weigh In record (no journal entry) for 09 March 2021
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74 kg
Lost so far: 13 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 59.49g | Prot: 105.79g | Carbs: 162.99g.
Breakfast: Cappuccino, Äpfel, DM Sportness Eiweiß 38% Crunchy. Lunch: Sportness Eiweiß 34% Riegel Peanuts, Alesto Fine Steirische Kürbiskerne Naturbelassen, Zirkulin Flohsamenschalen, Naturjoghurt, Schneekoppe Leinsamen Geschrotet. Dinner: Nudeln (Gekocht), Calvé Erdnusscreme, Gut Ponholz Putenschnitzel. Snacks/Other: Leibniz Choco Edelherb, Schneekoppe Aprikosen, Sweet Smile Salmiakbälle, Schokolade, Bionade Schwarze Johannisbeere-Rosmarin. more...
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steady weight
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Mopsbiene's Weight History
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