Weigh In record (no journal entry) for 09 March 2021
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58 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 56.11g | Prot: 109.02g | Carbs: 153.37g.
Breakfast: Egg White, Protein Hot Chocolate, Penny Markt Bio Basis-Müsli. Lunch: Egg White, Protein Hot Chocolate, Oats. Snacks/Other: Almonds, Almonds. more...
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Losing 3.5 kg a Week
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marluguent's Weight History
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