rithaoktha25's Journal, 09 Mar 21

Dikit bgt turun nya
64.2 kg Lost so far: 10.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2021:
1440 kcal Fat: 68.05g | Prot: 40.11g | Carbs: 169.58g.   Breakfast: Tropicana Slim Sweetener Classic, Alpukat, Pisang Molen. Lunch: Finna Kerupuk Rasa Bawang, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Telur Balado, Nasi Putih. Dinner: Es krim alpukat, Sania Minyak Goreng, Siomay udang, Bamboe Tom Yum. more...
Losing 0.2 kg a Week

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rithaoktha25's Weight History


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