Weigh In record (no journal entry) for 09 March 2021
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77.3 kg
Lost so far: 8.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 21.54g | Prot: 56.71g | Carbs: 110.17g.
Breakfast: Caffè Espresso, Hero Marmellata Light Albicocca, Misura Multigrain con Cereali Antichi (8.5g). Lunch: La Bottega del Gusto Petto di Tacchino Arrosto, Peperoni. Dinner: Mandorle, Funghi, Felicia Bio Spaghetti di Grano Saraceno. Snacks/Other: McVitie's Digestive, Land Bifidus Fibre Bianco Cereali. more...
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Losing 0.1 kg a Week
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francescagoglia's Weight History
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