Weigh In record (no journal entry) for 07 March 2021
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47.8 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 34.54g | Prot: 23.68g | Carbs: 5.36g.
Breakfast: Leichter Genuss Käse Aufschnitt, Aldi Leberkäse, Spiegelei, Oatly Hafer Barista Edition. Snacks/Other: Vitaquell Omega 3. more...
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Losing 1.2 kg a Week
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Yelena_L's Weight History
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