Blume19871's Journal, 09 Mar 21

Weigh In record (no journal entry) for 09 March 2021
88.6 kg Lost so far: 0 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2021:
1852 kcal Fat: 91.65g | Prot: 68.50g | Carbs: 193.35g.   Breakfast: Milch, Gouda oder Edamer, Lätta Halbfettmargarine, Grafschafter Leinsamen Kornschnitten. Lunch: Corny Free Joghurt, Zwetschgen, Pflaumen, Bäcker Peter Knusperstange. Dinner: Champignons Frisch, REWE Beste Wahl Braune Champignons, Weiße Champignons (Gebraten), Champignons, Bratwurst, Bratensoße, Weißer Instant-Reis. Snacks/Other: Duplo White , Duplo Duplo, Duplo White , Duplo Duplo. more...
2259 kcal Exercise: Exercise machine (slow) - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

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Blume19871's Weight History


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