Weigh In record (no journal entry) for 09 March 2021
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72.5 kg
Lost so far: 27.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 15.08g | Prot: 86.78g | Carbs: 268.25g.
Breakfast: Белый Рис (Длиннозерный), Сахар, Кофе. Lunch: Сахар, Сосиска, Белый Хлеб, Травяной Чай. Dinner: Яичный Белок, Творог Chudy, Травяной Чай, Сахар. more...
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Losing 0.1 kg a Week
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pjaworskiq's Weight History
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