Weigh In record (no journal entry) for 09 March 2021
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86.5 kg
Lost so far: 0.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 27.41g | Prot: 45.10g | Carbs: 13.52g.
Lunch: Allévo Potato & Leek Soup. Dinner: ICA Varmrökt Lax, Äggröra. Snacks/Other: Hårdkokt Ägg. more...
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Losing 6.3 kg a Week
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BoGunnarLevander's Weight History
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