Weigh In record (no journal entry) for 09 March 2021
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80.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 104.64g | Prot: 81.51g | Carbs: 201.54g.
Breakfast: Zucker, Coop Naturaplan Joghurt a La Grecque, Kaffee mit Milch und Zucker. Lunch: Thomy Mayonnaise Light, M-Classic Erbsen mit Karotten, Knorr Bratensauce, Mifloc Kartoffelstock, Migros Fleischvogel. Dinner: Ferrero Yogurette, Seeberger Pistaches Décortiquées, Coop Nussolino Käse, Bio Bergkäse Bündner, Hartgekochtes Ei, Betty Bossi Nüsslisalat, Alnatura Früchte Müsli Bio, Zucker, Latte Macchiato. Snacks/Other: Milka Tender Milch, Maestrani Minor, Ferrero Yogurette, Milka Tender Milch. more...
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2806 kcal
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Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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fraucordonbleu's Weight History
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