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nastyanedz
Journal
09 Mar 21
nastyanedz's Journal, 09 Mar 21
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Weigh In record (no journal entry) for 09 March 2021
88.2 kg
Lost so far:
10.8 kg
.
Still to go:
29.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2021:
799 kcal
Fat: 43.00g | Prot: 35.34g | Carbs: 66.58g.
Breakfast:
SPAR Штрудель с Начинкой Кура-Грибы.
Lunch:
SPAR Штрудель с Начинкой Кура-Грибы, Сарафаново Сметана 10% , Борщ с Курицей.
more...
2402 kcal
Exercise:
Zumba - 10 minutes, Elliptical - 8 minutes, Resting - 23 hours and 42 minutes.
more...
steady weight
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nastyanedz's Weight History
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